Mamra Almond (Organic Almond)

Mamra Almond (Organic Almond)

Mamra almonds, a premium variety of almonds, are renowned for their exceptional quality, rich flavor, and health benefits. These almonds are carefully handpicked from the valleys of Kashmir, Iran, and Afghanistan, ensuring superior texture and nutritional value compared to regular almonds. Packed with essential nutrients, Mamra almonds offer numerous health benefits, making them a perfect addition to any healthy diet.

Origin Countries: Kashmir, Iran, Afghanistan

Nutritional Value (per 100g):

• Calories: 579 kcal
• Protein: 21.2g
• Fat: 49.9g
• Saturated Fat: 3.7g
• Carbohydrates: 21.6g
• Fiber: 12.5g
• Sugars: 3.9g
• Vitamin E: 25.6mg (127% of the daily value)
• Magnesium: 268mg (67% of the daily value)

Health Benefits

Boosts Heart Health: Rich in healthy fats, particularly monounsaturated fats, which support heart health by lowering bad cholesterol.

Improves Brain Function: High in antioxidants and vitamin E, promoting better cognitive function and memory.

Supports Weight Management: Due to their high fiber and protein content, Mamra almonds help you feel full longer, aiding in healthy weight management.

Strengthens Bones: Rich in calcium, magnesium, and phosphorus, Mamra almonds support stronger bones and better bone health.

Promotes Healthy Skin: Packed with antioxidants, they protect the skin from premature aging and environmental damage.

Regulates Blood Sugar: The low glycemic index of Mamra almonds helps in maintaining steady blood sugar levels, beneficial for individuals with diabetes.

Enjoy the pure, natural goodness of Mamra almonds in your daily diet for an energizing, healthy boost!